ClimbGen

Climb generator for training

Board
Layout
Size
Angle The angle that your board is currently at
Reach Your wingspan (if you don't know it then your height) in cm
Power Max pullup weight / body weight (for example 1.0 is when you can do maximum 1 pullup without weight, 1.5 is if you can do a pullup with an additional 50% of your body weight)
Finger Strength Max 7 second 20mm edge hang weight / body weight (look at the power tooltip for an example)
Core Strength
Core strength score according to the following table:
Score Exercise Duration (seconds)
1 L-sit (bend knees) 10
2 L-sit (bend knees) 20
3 L-sit (bend knees) 30
4 L-sit 10
5 L-sit 20
6 L-sit 30
7 Front lever 5
8 Front lever 10
9 Front lever 20
10 Front lever 30
Grade Your grade in the font format, for number followed by letter, optionally +

Weights Below you can define what you would like to train

Weight power How much should the problem focus on training power in relation to other aspects?
Weight fingers How much should the problem focus on training finger strength in relation to other aspects?
Weight positioning How much should the problem focus on training positioning technique in relation to other aspects?